I am Khrystyne Sampson, a Mass Communication graduate from the Ken Gordon School of Journalism and Communication Studies in Trinidad and Tobago.
This blog was started as a assignment when I was in my final year for school. It serves to inform, improve, help, create and show individuals how lifestyle changes are important and can make a difference. By promoting healthy eating, exercise habits and outdoor activities along with image consultancy and etiquette tips that can be incorporated daily. I will also include relationship and day to day challenges that an aspiring professional may undergo. Stay tuned for this ongoing ride throughout life.
This blog was started as a assignment when I was in my final year for school. It serves to inform, improve, help, create and show individuals how lifestyle changes are important and can make a difference. By promoting healthy eating, exercise habits and outdoor activities along with image consultancy and etiquette tips that can be incorporated daily. I will also include relationship and day to day challenges that an aspiring professional may undergo. Stay tuned for this ongoing ride throughout life.
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